Is Mindfulness Right for You?
2021
Action / Documentary
Is Mindfulness Right for You?
2021
Action / Documentary
6.6/10
70
Plot summary
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Director
Top cast
Tech specs
720p.WEB 1080p.WEB
Movie Reviews
A discussion about mindfulness can have many outcomes.
Objectification of Women
I could not agree more with one of the previous reviews.
Although the message about mindfulness is quite interesting and often powerful by those who are actually discussing this form of meditation, I simply can not get past these posers who are used as examples to meditate.
I see this a lot in these types of documentaries. Most who are used as examples are young and beautiful. They almost appear to be perfect against a beautiful and almost magical backdrop of natural beauty... why not show the the average person in their apartment, back yard, etc? It's offensive, a turn off, and moreover, ridiculous.
